Transform Your Body.
Train For A Finish Line.
Prove What You’re Capable Of.
FitRox is a Hyrox-inspired 6-week transformation challenge combining coached workouts, simple nutrition, weekly accountability, weekly Fit3D scans, free childcare, and a final race-style simulation on Sunday of the final week.
You’ll get the same proven transformation system that has helped past challengers achieve incredible results — now upgraded with weekly performance challenges and a FitRox finale.
- 6 weeks of coached Fit Body Boot Camp workouts
- Simple nutrition guidance and weekly coach check-ins
- Weekly Fit3D scans to track your progress
- Weekly Hyrox-inspired mini-challenges
- Free childcare (except 5:30a and 6:20a)
- Final FitRox simulation on Sunday of the final week
|St. Johns Bluff · Jacksonville, FLOur Transformation Challenges Already Produce Incredible Results. Now We Added A Performance Finish Line.
These results came from the same foundation you’ll get inside FitRox: coached workouts, nutrition guidance, accountability, community, and consistency. This time, we’ve added weekly Hyrox-inspired mini-challenges and a final race-style simulation so you can see what your body can do — not just what the scale says.
These are real results from previous transformation challenges. FitRox keeps the transformation system — and adds the performance component.
You'll Have More Than A Before-And-After. You'll Have A Finish Line.
Most transformation challenges only give you a weight-loss goal. FitRox gives you a performance goal too. That means you’re not just trying to shrink your body — you’re training your body to do something.
Body Change
Coached workouts, nutrition guidance, and accountability help you lose body fat, build lean muscle, and create visible change.
Performance Progress
Baseline testing and weekly FitRox mini-challenges help you build strength, stamina, and confidence week by week.
Follow-Through Proof
The final FitRox simulation gives you a clear goal to train for — and a finish-line moment to prove you showed up.
The scale is only one part of the story. FitRox helps you measure progress in your body, your strength, your conditioning, and your confidence.
You Don't Need Another Restart. You Need A Reason To Train Again.
You’ve tried getting back in shape before. Maybe you started strong, cleaned up your food, joined a gym, or promised yourself Monday would be different.
But life kept getting in the way — work, kids, schedules, stress, low energy, and the never-ending list of things that always seem to come before you.
FitRox gives you something different: structure, coaching, accountability, a measurable starting point, weekly challenges, and a final event to train for.
You want to lose body fat, but you’re tired of judging progress only by the scale.
You used to feel stronger, more athletic, or more confident — and you want that part of you back.
You need workouts that fit real life, not a perfect schedule.
You want coaching and accountability, not another random plan.
Childcare has been one of the biggest barriers, and now it’s included.
You want to finish the 6 weeks with proof that you changed.
FitRox is built for the person who wants body change, but also wants a challenge worth showing up for.
The Proven Transformation Challenge — Upgraded With A Race-Style Finish Line.
This is not just a performance event, and it is not just another weight-loss challenge.
FitRox combines the transformation system that already gets incredible results — coached workouts, nutrition guidance, weekly Fit3D scans, accountability, and community — with a Hyrox-inspired performance arc that gives every week a purpose.
You’ll start with a baseline test, build through weekly FitRox mini-challenges, track your body composition with weekly Fit3D scans, and finish with a race-style FitRox simulation on Sunday of the final week.
Proven Transformation Foundation
The workouts, nutrition, coaching, and accountability our challenges are known for.
Baseline To Finish
Start with a measurable baseline so you can see exactly how far you've come.
Weekly FitRox Mini-Challenges
Hyrox-inspired weekly benchmarks that build confidence, strength, and conditioning.
Final FitRox Simulation
A race-style event on Sunday of the final week where you put the last 6 weeks to the test.
From Baseline Test To FitRox Simulation
Start Training As Soon As You Register
Get early workout access before the official June 1 start date. The earlier you sign up, the more value you receive.
Baseline + Game Plan
Complete your first Fit3D scan, baseline test, goal setting, coach check-in, and first FitRox mini-challenge.
Build Your Base
Coached workouts and your next mini-challenge help build strength, stamina, and consistency.
Halfway Progress Check
Review your weekly Fit3D scans, see what's changing, and adjust your plan with your coach.
Holiday Week Support
The 4th of July falls during the challenge, so we'll coach you through it instead of pretending real life stops. You'll know how to enjoy the holiday, stay consistent, and come back without starting over.
Simulation Prep
Practice pacing, transitions, and the movements you'll see at the final event.
Final Scan + FitRox Simulation
Complete your final Fit3D scan, final check-in, and the FitRox simulation on Sunday of the final week.
Free Childcare Means Your Workout Finally Fits Your Life.
Childcare has quietly killed more workout plans than almost any other excuse. So we removed it.
Free childcare is included with FitRox at every class — no age limits, no extra cost, and no more choosing between taking care of yourself and taking care of your family.
- Free childcare included with your registration
- Available at every session except 5:30a and 6:20a
- No age limits
- Great for busy parents who need real support
- Your workout fits your life, not a fantasy version of it
Everything From Our Proven Transformation Challenge — Plus The FitRox Performance Arc.
You’re not just getting workouts. You’re getting the full coaching system, progress tracking, accountability, and performance structure to help you change your body and finish stronger.
The Body Transformation Foundation
- 6 weeks of coached Fit Body Boot Camp workouts
- Simple nutrition guidance
- Weekly coach check-ins
- Accountability and support
- Workouts modified to your fitness level
Real Progress Tracking
- Weekly Fit3D scans to track progress
- Body composition changes visualized in 3D
- Progress measured beyond the scale
- Coach guidance based on what's actually changing
The FitRox Performance Arc
- Baseline test
- Weekly Hyrox-inspired mini-challenges
- Simulation prep
- Final FitRox simulation on Sunday of the final week
- A real goal to train toward
Life-Friendly Support
- Free childcare at every session (except 5:30a and 6:20a)
- No childcare age limits
- Early workout access as soon as you register
- Current member and non-member options
Two Ways In. Same FitRox Challenge.
Whether you’re already a member or brand new to St. Johns Bluff Fit Body Boot Camp, you can join FitRox and start training early as soon as you register.
Both Options Include Everything
Coached workouts, nutrition guidance, weekly coach check-ins, weekly Fit3D scans, weekly FitRox mini-challenges, free childcare, early workout access, and the final FitRox simulation.
- Coached Fit Body Boot Camp workouts
- Simple nutrition guidance
- Weekly coach check-ins
- Weekly Fit3D scans to track progress
- Weekly FitRox mini-challenges
- Free childcare (except 5:30a and 6:20a)
- Early workout access
- Final FitRox simulation
Secure checkout · Week 1 money-back guarantee applies to all money paid up to that point
Only your registration is charged today. Your $19/week (or $34/week) is set up at the gym on your first visit so you can choose your preferred payment method on-site.
Try Week 1 Risk-Free.
We’re confident that once you experience the coaching, workouts, accountability, childcare support, and FitRox challenge format, you’ll know whether this is right for you.
If by the end of Week 1 you feel FitRox is not the right fit, let us know and we’ll refund every dollar you have paid up to that point.
FitRox Is Built For You If...
FitRox Is Built For You If
- You want body change, but you're tired of chasing only a scale number.
- You like the idea of training for a goal, not just working out.
- You want coaching, accountability, and a structured 6-week plan.
- You want to feel stronger, fitter, and more confident.
- You need childcare to make workouts realistic.
- You want a challenge that is hard enough to matter but coached enough to feel doable.
- You are a current member or a new challenger ready to commit.
FitRox Is Not For You If
- You want a magic fix without showing up.
- You want an official Hyrox event rather than a Hyrox-inspired fitness simulation.
- You are unwilling to be coached.
- You are looking for guaranteed results without participation.
- You do not want to challenge yourself at any level.
You Do Not Get Ready For The Gym. You Get Ready By Going.
Every session is coach-led, scalable, and built for real life. You do not need to be in shape before you start. You start where you are, and we coach you from there.
Why It Works
- All fitness levels welcome
- Coaches modify every movement
- Group energy without intimidation
- 30-minute sessions that fit into your day
- Free childcare included (except 5:30a and 6:20a)
Our Location
Jacksonville, FL 32246
- Monday5:30a · 6:20a · 8:30a · 9:30a · 4:20p · 5:10p · 5:50p · 6:30p
- Tuesday5:30a · 6:20a · 8:30a · 9:30a · 4:20p · 5:10p · 5:50p · 6:30p
- Wednesday5:30a · 6:20a · 8:30a · 9:30a · 4:20p · 5:10p · 5:50p · 6:30p
- Thursday5:30a · 6:20a · 8:30a · 9:30a · 4:20p · 5:10p · 5:50p · 6:30p
- Friday5:30a · 6:20a · 8:30a · 9:30a · 4:20p · 5:10p
- Saturday8:00a · 8:50a
- SundayClosed
FitRox FAQ
FitRox is an independent fitness challenge inspired by functional fitness race training. It is not affiliated with, endorsed by, or licensed by Hyrox.
Six Weeks From Now, You Could Be Looking At Your Final Scan — And Crossing Your FitRox Finish Line.
You’ll have proof that you showed up. Proof that your body can change. Proof that you are stronger than you thought. And you’ll have the workouts, coaching, nutrition, scans, childcare, and accountability to help you get there.
FitRox begins June 1 at St. Johns Bluff Fit Body Boot Camp in Jacksonville. Spots are limited to 40 participants.
Start early as soon as you sign up